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How to Eat

Paperback • 2016 • 1. edition

How to Eat

By Thich Nhat Hanh

0 Ratings • 0.0 of 5

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About the book

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.

Book details

ISBN

9781846045158

Publisher

Ebury Publishing

Published year

2016

Language

Edition

1

Original title

How to Eat

Format

Paperback

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Other versions

How to Eat

Paperback · 2014

Reviews · 0

0 Ratings • 0.0 of 5

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