Fast delivery with
Safe payments by
© 2026 Bookis AS
English
Fast delivery with
Safe payments by
© 2026 Bookis AS
English
About the book
David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With a wealth of illustrations that support the clear, precise explanations, this book offers comprehensive advice in modifying a yoga practice to take into account the huge variability in individual ranges of movement. Moore includes techniques to accommodate limitations imposed by injuries, structure, body type, strengt...Show more
Book details
ISBN
9781623171414
Publisher
North Atlantic Books,U.S.
Published year
2017
Language
Edition
1
Original title
Smart Yoga
Format
Paperback
Shippping and returns
Shipping
Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.
Returns
Contact the seller after delivery.
Reviews · 0
0 Ratings • 0.0 of 5
