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The Surfers' Workout

Paperback • 2013 • English

The Surfers' Workout

By Dave Rearwin

0 Ratings • 0.0 of 5

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About the book

Latest edition-updated and improved. * New tips and explanations. * New layout for easier reading (and Kindle viewing). The only workout book you'll ever need--designed especially for surfers and surfing. Effective, targeted, zero-impact exercises that provide a total body workout including stretches, agility, strength and conditioning. Work at your own pace, on your own time, whenever and wherever you choose. Most exercises require no equipment; those that do use only a pair of light hand wei...Show more

Book details

ISBN

9781482659719

Publisher

CreateSpace Independent Publishing Platform

Published year

2013

Language

English

Original title

The Surfers' Workout

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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