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English

Chiwalking: The Five Mindful Steps for Lifelong Health and Energy

Paperback • 2006 • English

Chiwalking: The Five Mindful Steps for Lifelong Health and Energy

By Danny Dreyer

0 Ratings • 0.0 of 5

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About the book

A program that incorporates the principles of T'ai Chi into a walking regimen focuses on body alignment, strength, and muscle relaxation, in a guide that also provides specific recommendations for increasing energy and relieving tension. Original. 50,000 first printing.

Book details

ISBN

9780743267205

Publisher

Fireside Books

Published year

2006

Language

English

Original title

Chiwalking: The Five Mindful Steps for Lifelong Health and Energy

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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