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Stressbusting book of massage, aromatherapy and yoga

Paperback • 2002 • English • 1. edition

Stressbusting book of massage, aromatherapy and yoga: a step-by-step guide to spiritual and physical well-being

By Carole McGilvery, Jimi Reed, Michèle MacDonnell, Paul Tucker, Mark Evans, John Hudson

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About the book

This practical guide to natural health-promoting techniques brings together the very best therapies for well-being, vitality and relaxation, with step-by-step instructions from experts. Examine the powers of essential oils in massage, baths and other treatments. The aromatherapy section illustrates how the delicious scented essences of natural plant oils can be used to treat common ailments, lift the spirits, aid relaxation and promote physical and emotional well-being. Massage tones the body, s...Show more

Yoga (as a philosophy)
Self-help, personal development and practical advice

Book details

ISBN

9781842155653

Publisher

Southwater

Published year

2002

Language

English

Edition

1

Original title

Stressbusting book of massage, aromatherapy and yoga

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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