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English

The Mediterranean Zone

Paperback • 2015 • 1. edition

The Mediterranean Zone

By Barry Sears

0 Ratings • 0.0 of 5

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About the book

Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever.

Book details

ISBN

9781781610732

Publisher

Hammersmith Health Books

Published year

2015

Language

Edition

1

Original title

The Mediterranean Zone

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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