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Your First Triathlon

Pocket • 2012 • Engelsk

Your First Triathlon

Av Joe Friel

1 vurderinger • 5.0 av 5

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Om boken

This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race. Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes experienced in running, cycling, or swimming. Four easy-to-use plans include achievable swim, bike, run, and optional strength worko...Vis mer

Om boken

ISBN

9781934030868

Forlag

VeloPress

Publiseringsår

2012

Språk

Engelsk

Originaltittel

Your First Triathlon

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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