Pocket • 2009 • Engelsk

The Time-crunched Cyclist Fit, Fast, and Powerful in 6 Hours a Week

Name: The Time-crunched Cyclist Fit, Fast, and Powerful in 6 Hours a Week
SKU: 9781934030479
Price: 69.0 NOK
Availability: InStock
ISBN: 9781934030479

Av Chris Carmichael, Jim Rutberg

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Om boken

As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working professionals. In The Time-Crunched Cyclist, Chris Carmichael presents that new approach to cycling training. Using elements from the same program he designed for Tour de France winner Armstrong, this guide shows how to build competitive cycling fitness on a real...Vis mer

Om boken

ISBN

9781934030479

Forlag

VeloPress

Publiseringsår

2009

Språk

Engelsk

Originaltittel

The Time-crunched Cyclist Fit, Fast, and Powerful in 6 Hours a Week

Format

Pocket

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