Pocket • 2015 • Engelsk

How to Relax

Name: How to Relax
SKU: 9781941529089
Availability: OutOfStock
ISBN: 9781941529089

Av Thich Nhat Hanh

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Om boken

"How to Relax" is part of "The Mindfulness Essentials" series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we become calm water, and we will re...Vis mer

Om boken

ISBN

9781941529089

Forlag

Parallax Press

Publiseringsår

2015

Språk

Engelsk

Originaltittel

How to Relax

Format

Pocket

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