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Lean in 15

Pocket • 2016 • Engelsk • 1. utgave

Lean in 15: the shape plan : 15 minute meals with workouts to build a strong, lean body

Av Joe Wicks

En del av serien Lean in 15

2 vurderinger • 5.0 av 5

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Om boken

The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean...Vis mer

Trening og kosthold
Kokebøker: diett og helsekost

Om boken

ISBN

9781509800698

Forlag

Vigmostad & Bjørke AS (VB Import)

Publiseringsår

2016

Språk

Engelsk

Utgave

1

Originaltittel

Lean in 15

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Andre utgaver

Lean in 15

Lean in 15

Innbundet · 2016

Lean in 15

Lean in 15

Innbundet · 2017

Omtaler · 0

2 vurderinger • 5.0 av 5

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