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Everyday Yoga

Pocket • 2015 • Engelsk

Everyday Yoga

Av Sage Rountree

0 vurderinger • 0.0 av 5

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Om boken

America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines. Flexibility, balance, whole-body strength, recovery, range of motion, focus a regular yoga practice brings many benefits to people who lead active lives. For athletes in particular, the dynamic stretching of athlete-friendly yoga poses and properly designed yoga exercises can counteract the tightness and imbalances that c...Vis mer

Om boken

ISBN

9781937715359

Forlag

VeloPress

Publiseringsår

2015

Språk

Engelsk

Originaltittel

Everyday Yoga

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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