Pocket • 2010 • Engelsk • 2. utgave

Practical Programming for Strength Training

Name: Practical Programming for Strength Training
SKU: 9780982522707
Availability: OutOfStock
ISBN: 9780982522707

Av Mark Rippetoe, Lon Kilgore, Stef Bradford

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Om boken

Practical Programming offers a different approach to exercise programming. Based on a combined 70 years of academic expertise, elite-level coaching experience, and the observation of thousands of novice trainees, the authors present a chronological analysis of the response to exercise as it varies through the training history of the athlete, one that reflects the realities of human physiology, psychology, and common sense. Practical Programming explains the differences in response to exercise co...Vis mer

Om boken

ISBN

9780982522707

Forlag

Aasgaard Company

Publiseringsår

2010

Språk

Engelsk

Utgave

Originaltittel

Practical Programming for Strength Training

Format

Pocket

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Frakt

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