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Om boken
World-renowned exercise scientist Tudor Bompa's landmark work in sports conditioning established a whole new way for athletes and coaches to schedule training in the modern sports era. To this day, Bompa continues to refine the process and in this new edition of "Periodization, Theory and Methodology of Training", he shares the training timetable used by Olympic gold medalists and champions in all types of sports. This book presents Bompa's scientifically based principles and how to apply them t...Vis mer
Om boken
ISBN
9780736074834
Forlag
Human Kinetics Publishers
Publiseringsår
2009
Språk
Engelsk
Originaltittel
Periodization
Format
Innbundet
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2 vurderinger • 5.0 av 5