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Om boken
Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles. Only then will we have defined muscles, a well-toned body contour, and a slender shape. In collaboration with renowned fascia researcher, Robert Schleip, PhD, Divo Mueller has developed a new ...Vis mer
Om boken
ISBN
9781782551171
Forlag
Meyer & Meyer Sport (UK) Ltd
Publiseringsår
2017
Språk
Utgave
1
Originaltittel
Train Your Fascia Tone Your Body
Format
Frakt og retur
Frakt
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