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The Vertue Method

Pocket • 2017 • 1. utgave

The Vertue Method

Av Shona Vertue

0 vurderinger • 0.0 av 5

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Om boken

Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days! 'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - David BeckhamAre you someone who has tried every fitness class out there, but nothing has ever really stuck?Or perhaps you can run a 10k but can barely touch your toes?Heard lifting weights is good, but feel lost in the gym?Keen to calm your racing mind and get...Vis mer

Trening og kosthold

Om boken

ISBN

9781473653344

Forlag

Hodder & Stoughton

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

The Vertue Method

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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