Pocket • 2006 • Engelsk

Runner's World Performance Nutrition for Runners How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever

Name: Runner's World Performance Nutrition for Runners How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
SKU: 9781594862182
Availability: OutOfStock
ISBN: 9781594862182

Av Matt Fitzgerald

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

This newest addition to the heralded Runner’s World series offers runners up-to-date nutrition advice based on the latest science Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they’ve had no nutritional resource specifically addressing their concerns. This comprehensive guide distills the newest thinking in the science of exercise nutrition into practical, hands-on tips that will help runners stay healthy, recover faster, enjoy better workouts...Vis mer

Om boken

ISBN

9781594862182

Forlag

Rodale

Publiseringsår

2006

Språk

Engelsk

Originaltittel

Runner's World Performance Nutrition for Runners How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

ROAR, Revised Edition Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Stacy T. Sims, PhD

The Triathlete's Training Bible The World's Most Comprehensive Training Guide, 5th Edition

Joe Friel

Slow AF Run Club The Ultimate Guide for Anyone Who Wants to Run

Martinus Evans

The Vegan Athlete

Karina Inkster

The Renaissance Diet 2. 0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Mike Israetel

Running the dream

Matt Fitzgerald

Advanced marathoning

Pete Pfitzinger

Running Anatomy 2nd Edition

Joseph Puleo

The World's Fittest Book

Ross Edgley

Runner's World Race Everything

Bart Yasso

Mindful Running

Mackenzie L. Havey

The Endurance Diet

Matt Fitzgerald

The Endurance Handbook

Philip Maffetone

Clinical Sports Nutrition

Louise Burke

80/20 Runninger

Mark Fitzgerald

Running Made Easy

Susie Whalley

Unbreakable Runner

T. J. Murphy

The science of running

Steve Magness

Beyond Training

Ben Greenfield

Run Fat Bitch Run

Ruth Field

The Runner's World Cookbook

Joanna Sayago (EDT) Golub

Daniels' Running Formula

Jack Daniels

Yoga for Runners

Christine Felstead

Eat & run

Scott Jurek

Advanced Sports Nutrition

Dan Benardot

The Art of running faster

Julian Goater

Den ultimate løpeguiden

Sally Edwards

Be a Better Runner

Sally Edwards

Marathon

Hal Higdon

The Big Book of Endurance Training and Racing

Philip Maffetone

Sports Nutrition

Heather Hedrick Fink

Nutrient Timing The Future of Sports Nutrition

John Ivy

Athletic body in balance

Gray Cook

Sport Nutrition for Health and Performance

Melinda Manore

The Competitive Runner's Handbook

Bob Glover

The Non-Runner's Marathon Trainer

David A. Whitsett

Sliced: State-Of-The-Art Nutrition for Building Lean Body Mass

Bill Reynolds

The runner's field manual

Mark Remy

Joy of Running

Thaddeus Kostrubala