Pilates for Life: How to improve strength, flexibility and health over 40

Pocket • 2014 • 1. utgave

Pilates for Life: How to improve strength, flexibility and health over 40

Av Lynne Robinson, Carmela Trappa, SRP,Gad Dip Phys (Medical Consultant) Hawke Jenny MCSP

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Om boken

Pilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem.

Om boken

ISBN

9780857832184

Forlag

Octopus Publishing Group

Publiseringsår

2014

Språk

Utgave

1

Originaltittel

Pilates for Life: How to improve strength, flexibility and health over 40

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

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