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The New Rules of Lifting for Life

Innbundet • 2012 • Engelsk

The New Rules of Lifting for Life

Av Lou Schuler

0 vurderinger • 0.0 av 5

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Om boken

This is a customizable - and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: those who take it seriously and work out aggressively end up with chronic aches and pains in midlife because they don't know how to adjust their programs as they get older. And those who take it easy end up with overfed, underdeveloped bodies that don't respond well when they...Vis mer

Om boken

ISBN

9781583334614

Forlag

Avery Publishing Group Inc.,U.S.

Publiseringsår

2012

Språk

Engelsk

Originaltittel

The New Rules of Lifting for Life

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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