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Om boken
A groundbreaking strength and conditioning plan for women, from the authors of "The New Rules of Lifting for Women." Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be "Strong." By now, it s common knowledge that women can and should train the way men do. Today s women want to be strong, with lean and athletic physiques. Fitness author Lou Schuler and renowned strength coach Alwyn Cosgrove present a comprehensive s...Vis mer
Om boken
ISBN
9781583335758
Forlag
Avery Publishing Group Inc.,U.S.
Publiseringsår
2015
Språk
Engelsk
Originaltittel
Strong
Format
Innbundet
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