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How to trick yourself into feeling your feelings

Pocket • 2022 • Engelsk

How to trick yourself into feeling your feelings: Even after decades of numbness & trauma

Av Vera Wilhelmsen

0 vurderinger • 0.0 av 5

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Om boken

<p>Getting stuck in a hole of pain if you open the floodgates of your emotions is a myth. Your emotions are a tunnel, not a hole This is a guidebook written for anyone who finds themselves to be...</p><ul><li>numb</li><li>emotionally frozen</li><li>tensing their stomach because they don't know what to do with the pain that wants to come up</li><li>having trouble breathing deeply and freely</li><li>stuck because professionals have told them to stuff their pain and "go outside" or "let go of the ...Vis mer

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Om boken

ISBN

9788230353882

Publiseringsår

2022

Språk

Engelsk

Originaltittel

How to trick yourself into feeling your feelings

Format

Pocket

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Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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