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How to trick yourself into feeling your feelings

Pocket • 2022 • Engelsk

How to trick yourself into feeling your feelings: Even after decades of numbness & trauma

Av Vera Wilhelmsen

0 vurderinger • 0.0 av 5

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Om boken

Getting stuck in a hole of pain if you open the floodgates of your emotions is a myth. Your emotions are a tunnel, not a hole This is a guidebook written for anyone who finds themselves to be... numbemotionally frozentensing their stomach because they don't know what to do with the pain that wants to come uphaving trouble breathing deeply and freelystuck because professionals have told them to stuff their pain and "go outside" or "let go of the past"confused and filled with shamewondering if t...Vis mer

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Om boken

ISBN

9788230353882

Publiseringsår

2022

Språk

Engelsk

Originaltittel

How to trick yourself into feeling your feelings

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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0 vurderinger • 0.0 av 5

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