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  1. Hjem
  5. Selvutvikling, motivasjon, selvtillit og positiv mental innstilling
  1. Hjem
  3. Sjangere
  7. Selvutvikling, motivasjon, selvtillit og positiv mental innstilling
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Pocket • 2016 • Engelsk

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Av Rick Hanson

0 vurderinger • 0.0 av 5

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Om boken

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences, but slowly from good ones. You can change this. Life isn't easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psy...Vis mer

Selvutvikling, motivasjon, selvtillit og positiv mental innstilling

Om boken

ISBN

9780385347334

Forlag

Potter/Ten Speed/Harmony/Rodale

Publiseringsår

2016

Språk

Engelsk

Originaltittel

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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