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The Alexander Technique in Everyday Life

Pocket • 1996 • Engelsk

The Alexander Technique in Everyday Life

Av Jonathan Drake

0 vurderinger • 0.0 av 5

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Om boken

The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress-related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems, and gastro-intenstinal problems. This fully revised and updated edition (previously published as Body Know-How) offers ...Vis mer

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Om boken

ISBN

9780722532904

Forlag

Thorsons

Publiseringsår

1996

Språk

Engelsk

Originaltittel

The Alexander Technique in Everyday Life

Format

Pocket

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