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Breathe

Innbundet • 2016 • 1. utgave

Breathe

Av Jean Hall

0 vurderinger • 0.0 av 5

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Om boken

Breathing is essential to life and we do automatically, naturally but it is also something we can consciously control. However, most of us spend our lives breathing the wrong way and not harnessing the true power of our breath. Breathe will teach you some of the simplest methods to increase awareness, mindfulness and help you regain mental and physical focus. Breathing the right way has many benefits including lowering your blood pressure, promoting feelings ofcalm and relaxation and helping you...Vis mer

Populærmedisin og helse

Om boken

ISBN

9781849497749

Forlag

Quadrille Publishing Ltd

Publiseringsår

2016

Språk

Utgave

1

Originaltittel

Breathe

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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