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Norsk

I Want to be Calm

Innbundet • 2015 • 1. utgave

I Want to be Calm

Av Harriet Griffey

0 vurderinger • 0.0 av 5

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Om boken

With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be. In I Want to Be Calm, Harriet Griffey explores the issues we may face in our day-to-day lives that make us feel stressed, anxious, depressed or overwhelmed, and shares practical advice on how to overcome them. Covering topics such as the worry cycle, managing emotions and mindful meditation, Harriet shows how to implement easy but effective approaches to find calm...Vis mer

Om boken

ISBN

9781742709321

Forlag

Hardie Grant Books

Publiseringsår

2015

Språk

Utgave

1

Originaltittel

I Want to be Calm

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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