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10 Mindful Minutes

Pocket • 2012 • Engelsk

10 Mindful Minutes

Av Goldie Hawn

0 vurderinger • 0.0 av 5

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Om boken

Bestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation, 10 Mindful Minutes outlines short, practical exercises for parents and children - taking less than 10 minutes - to help young children and teenagers reduce stress and anxiety, improve concentration and academic performance, effectively manage emotions and behaviour, develop greater empathy for others and...Vis mer

Om boken

ISBN

9780749957667

Forlag

Piatkus Books

Publiseringsår

2012

Språk

Engelsk

Originaltittel

10 Mindful Minutes

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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