Innbundet • 2019 • 1. utgave

Mindfulness

Name: Mindfulness
SKU: 9781911358763
Availability: OutOfStock
ISBN: 9781911358763

Av Gill Hasson

0 vurderinger • 0.0 av 5

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Om boken

Mindfulnessness is a practical, easy way to find peace in today's frantic world. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your desk. Mindfulness is about intensely living in the moment - being aware of your sensations, your thoughts and feelings and the world around you. It's like taking a holiday from your stresses and worries, helping to refresh you and give you a new perspective on what has been troubling you.This little b...Vis mer

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Om boken

ISBN

9781911358763

Forlag

Pavilion Books

Publiseringsår

2019

Språk

Utgave

Originaltittel

Mindfulness

Format

Innbundet

Frakt og retur

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