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CBT Good Habit Journal

Pocket • 2018 • 1. utgave

CBT Good Habit Journal

Av Christine Wilding, Gill Hasson

0 vurderinger • 0.0 av 5

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Om boken

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. It is recommended by healthcare professionals for the treatment of issues from anxiety and eating disorders to stress and anger management.This fun and interactive journal combines practical learning-focused actions with interactive features which will help develop good habits, build confidence and apply CBT...Vis mer

Om boken

ISBN

9781473657892

Forlag

John Murray Press

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

CBT Good Habit Journal

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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