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  1. Hjem
  2. Helse, sykdom og avhengighet: sosiale aspekter
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  3. Helse, sykdom og avhengighet: sosiale aspekter
The Art of Rest How to Find Respite in the Modern Age

Pocket • 2021 • Engelsk

The Art of Rest How to Find Respite in the Modern Age

Av Claudia Hammond

1 vurderinger • 5.0 av 5

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Om boken

WATERSTONES BOOK OF THE MONTH Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: 'The Rest Test', the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and...Vis mer

Helse, sykdom og avhengighet: sosiale aspekter
Sosial mobilitet
Familie og relasjoner

Om boken

ISBN

9781786892829

Forlag

Canongate Books

Publiseringsår

2021

Språk

Engelsk

Originaltittel

The Art of Rest How to Find Respite in the Modern Age

Format

Pocket

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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