Pocket • 2018 • 1. utgave

How to Quieten Your Mind

Name: How to Quieten Your Mind
SKU: 9781786855268
Availability: OutOfStock
ISBN: 9781786855268

Av Anna Barnes

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Om boken

Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and ...Vis mer

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Om boken

ISBN

9781786855268

Forlag

Summersdale Publishers

Publiseringsår

2018

Språk

Utgave

Originaltittel

How to Quieten Your Mind

Format

Pocket

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