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My Pocket Yoga

Pocket • 2017 • 1. utgave

My Pocket Yoga

Av Adams Media

0 vurderinger • 0.0 av 5

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Om boken

Make time for you--anytime, anywhere! As you go about your busy day, it's important to make time to catch your breath and recharge. My Pocket Yoga help you quiet the noise and achieve serenity at home, at the office, or even in your car--in mere minutes. Throughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find your center in a...Vis mer

Takle stress

Om boken

ISBN

9781440599446

Forlag

Adams Media Corporation

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

My Pocket Yoga

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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