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Getting Over OCD, Second Edition

Pocket • 2018 • 1. utgave

Getting Over OCD, Second Edition

Av University of North Carolina at Chapel Hill) Abramowitz Jonathan S. (Department of Psychology and Neuroscience and Director Anxiety and Stress Clinic

0 vurderinger • 0.0 av 5

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Om boken

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you:*Understand how OCD affects your mind...Vis mer

Om boken

ISBN

9781462529704

Forlag

Guilford Publications

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

Getting Over OCD, Second Edition

Format

Pocket

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Getting Over OCD, Second Edition

Getting Over OCD, Second Edition

Innbundet · 2018

Omtaler · 0

0 vurderinger • 0.0 av 5

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