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About the book
The All-Day Energy Diet helps busy, everyday people enjoy more energy, improve their health and lose weight by restoring their bodies' optimal vitality through five natural solutions:. Real food . Restorative supplementation . Adrenal, stress and hormonal support . Digestive repair . Proper exercise These five lifestyle pillars are all that's necessary for enjoying all-day energy. The diet takes the complexities of how our body operates and interacts with food and our lifestyle and makes it very...Show more
Book details
ISBN
9781781803936
Publisher
Hay House UK Ltd
Published year
2014
Language
Edition
1
Original title
The All-Day Energy Diet
Format
Paperback
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