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© 2026 Bookis AS

English

The Way of the Iceman

Paperback • 2017 • Multiple languages

The Way of the Iceman

By Wim Hof

0 Ratings • 0.0 of 5

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About the book

Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 C in shorts, swum hundreds of meters under the ice, sat in a tank of ice for 90 minutes without his core temperature changing and boosted his metabolism by over 300%, The Way of The Iceman documents h...Show more

Book details

ISBN

9781942812098

Publisher

Dragon Door Publications,U.S.

Published year

2017

Language

Multiple languages

Original title

The Way of the Iceman

Format

Paperback

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