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Iss dich jung wissenschaftlich erprobte Ernährung für ein gesundes und langes Leben - die Longevità-Diät

Paperback • 2018 • German

Iss dich jung wissenschaftlich erprobte Ernährung für ein gesundes und langes Leben - die Longevità-Diät

By Valter Longo

0 Ratings • 0.0 of 5

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About the book

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done...Show more

Public health and preventive medicine
Ecological science, the Biosphere

Book details

ISBN

9783442177141

Publisher

Goldmann

Published year

2018

Language

German

Original title

Iss dich jung wissenschaftlich erprobte Ernährung für ein gesundes und langes Leben - die Longevità-Diät

Format

Paperback

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0 Ratings • 0.0 of 5

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