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About the book
Every year getting fit and losing weight is at the top of the list of resolutions but few of us manage to stick to any kind of fitness regime. What you need is a military instructor watching over your exercise programme, helping you out and encouraging you along the way. Unfortunately, we can't supply you with your own personal fitness expert, but this flick book is the next best thing! With this smart new format which easily fits into your pocket and durable cards, everyone can get fit using th...Show more
Book details
ISBN
9781780960029
Publisher
Osprey Publishing
Published year
2012
Language
English
Original title
The Para Fitness Flick Book
Format
Paperback
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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.
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