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Hardcover • 2018 • 1. edition
By Rachel Sainsbury, Andrew Sainsbury
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About the book
Everyone knows it's good to eat five portions of fruit and veggies a to keep your body in tip-top condition, but what about a five-a-day for your mind? With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness, this is an inspirational little book that could have a BIG impact on your day.
Book details
ISBN
9781786852250
Publisher
Summersdale Publishers
Published year
2018
Language
Edition
1
Original title
Five A Day to Keep You Joyful
Format
Hardcover
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0 Ratings • 0.0 of 5