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© 2026 Bookis AS
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Hardcover • 2016 • English
By Lucy Jessop
1 Ratings • 3.0 of 5
About the book
Avocados are having a moment, and for good reason. Creamy and nutritious, there's no wonder we're all going crazy for them. Yes, they're high in fat, but it's the good kind, plus they have antioxidant properties, help protect against damaging free radicals and help maintain healthy blood pressure.With chapters divided by texture, Avocado offers an abundance of recipes to enjoy this healthy fruit. Whether you like it smooth, smashed, chunky, or whole, there doesn't seem to be a way that this nutr...Show more
Book details
ISBN
9781909487543
Publisher
Kyle Cathie Limited
Published year
2016
Language
English
Original title
The Goodness of Avocado: 40 Delicious Health-Boosting Recipes
Format
Hardcover
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1 Ratings • 3.0 of 5
