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Hardcover • 2026 • English
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About the book
"Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk." - Melissa Urban, Whole30 co-founder and CEO From the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the fast-growing sport of rucking—or walking with weight—as a daily practice that can change body and mind for the better with every step. In recent years, walking with weight, also known as rucking, ...Show more
Book details
ISBN
9780063452534
Publisher
HarperCollins
Published year
2026
Language
English
Original title
Walk with weight
Format
Hardcover
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