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© 2026 Bookis AS

English

Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

Hardcover • 2016 • English

Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

By Melissa Hartwig

0 Ratings • 0.0 of 5

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About the book

End the yo-yo dieting cycle... forever. Welcome to the Food Freedom plan. Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistline, and health. Now, Food Freedom Forever offers real solutions for anyone stuck in the exhausting cycle of yo-yo dieting and the resulting stress, weight gain, uncontrollable cravings, and health complaints. In her newest book, best-selling author Melissa Hartwig defines true...Show more

Book details

ISBN

9780544838291

Publisher

HMH Books

Published year

2016

Language

English

Original title

Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

Format

Hardcover

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