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The Ultimate Age-Defying Plan

Paperback • 2019 • 1. edition

The Ultimate Age-Defying Plan

By Ashley Boudet ND, Mark Reinfeld

0 Ratings • 0.0 of 5

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About the book

Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body. Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author...Show more

Fitness and diet

Book details

ISBN

9780738234731

Publisher

INGRAM PUBLISHER SERVICES US

Published year

2019

Language

Edition

1

Original title

The Ultimate Age-Defying Plan

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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0 Ratings • 0.0 of 5

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