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Pilates Back Book

Paperback • 2018 • 1. edition

Pilates Back Book

By Lynne Robinson

0 Ratings • 0.0 of 5

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About the book

A self-help manual focusing on back pain prevention and rehabilitation using the unique Pilates body conditioning system 3 in 5 of us will suffer from backache in our lives. In order to mitigate against the worst-case scenario, use Pilates to strengthen your back and also the supporting muscles so that it doesn't take all the strain. Pilates has a strong reputation in tackling back problems and many doctors, osteopaths and physiotherapists are already endorsing its unique quality to exercise dee...Show more

Exercise and workouts

Book details

ISBN

9781509889235

Publisher

Pan Macmillan

Published year

2018

Language

Edition

1

Original title

Pilates Back Book

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

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