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Slim & Fit in 21 Days

Hardcover • 2018 • 1. edition

Slim & Fit in 21 Days

By Lucy Doncaster

0 Ratings • 0.0 of 5

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About the book

Based on the principle that in order to lose weight you have to reduce your calorie intake and increase your activity levels, this practical guide outlines a healthy three-week weight-loss scheme that will leave you looking and feeling fabulous. There is a range of delicious low-fat recipes - from breakfasts and snacks to light lunches, main meals and even some sweet treats - easy-to-follow aerobic and toning exercises, and expert beauty tips that will help you maximize your assets. With detaile...Show more

Diets and dieting, nutrition

Book details

ISBN

9780754834380

Publisher

Anness Publishing

Published year

2018

Language

Edition

1

Original title

Slim & Fit in 21 Days

Format

Hardcover

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0 Ratings • 0.0 of 5

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