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© 2026 Bookis AS

English

The Think Confident, Be Confident Workbook for Teens

Paperback • 2016 • 1. edition

The Think Confident, Be Confident Workbook for Teens

By Marci G. Fox, Leslie Sokol

0 Ratings • 0.0 of 5

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About the book

Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can hold you and back and lead to self-sabotage, along with an increased risk of anxiety, depression, and self-destructive behaviors.With The Think Confident, Be Confident Workbook for Teens, two leaders in the field of CBT present the wisdom and...Show more

Book details

ISBN

9781626254831

Publisher

New Harbinger Publications

Published year

2016

Language

Edition

1

Original title

The Think Confident, Be Confident Workbook for Teens

Format

Paperback

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