Hardcover • 2014 • 1. edition

Fit at Last: Look and Feel Better Once and for All

Name: Fit at Last: Look and Feel Better Once and for All
SKU: 9781626560604
Availability: OutOfStock
ISBN: 9781626560604

By Ken Blanchard, Tim Kearin

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About the book

If you're like a lot of us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle.In Fit at Last, bestselling business author Ken Blanchard and fitness authority Tim Kearin show how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness, including dropping over thirty pounds in a year. In each chapter, Ken...Show more

Book details

ISBN

9781626560604

Publisher

Berrett-Koehler

Published year

2014

Language

Edition

Original title

Fit at Last: Look and Feel Better Once and for All

Format

Hardcover

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