Hardcover • 2016 • English

The Healthiest Diet on the Planet

Name: The Healthiest Diet on the Planet
SKU: 9780062426765
Availability: OutOfStock
ISBN: 9780062426765

By John McDougall

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About the book

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution-eat the foods you love to lose weight and get healthy.For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch-empty calories harmful to our bodies.But what if everything we've heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave yo...Show more

Diets and dieting, nutrition

Book details

ISBN

9780062426765

Publisher

HarperCollins Publishers Inc

Published year

2016

Language

English

Original title

The Healthiest Diet on the Planet

Format

Hardcover

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0 Ratings • 0.0 of 5

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