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How to eat better

Hardcover • 2017 • English • 1. edition

How to eat better: how to shop, store & cook to make any food a superfood

By James Wong

0 Ratings • 0.0 of 5

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About the book

'James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods' - delicious. magazine SELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healt...Show more

Dietetics and nutrition

Book details

ISBN

9781784721916

Publisher

Vigmostad & Bjørke AS (VB Import)

Published year

2017

Language

English

Edition

1

Original title

How to eat better

Format

Hardcover

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