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The art of effortless living

Paperback • 2002 • English • 1. edition

The art of effortless living: simple techniques for healing mind, body and spirit

By Ingrid Bacci

0 Ratings • 0.0 of 5

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About the book

The author offers compelling evidence that the most productive, creative and healthiest individuals are those who practice effortless living. By doing less, paradoxical as it may seem, they achieve more. Here you learn how to dissolve conscious and unconscious stress through simple techniques that replace effort with effortlessness. You will also discover a more rewarding lifestyle that leads to physical vitality, increased productivity, creative relationships and the freedom to express you best...Show more

Self-help, personal development and practical advice

Book details

ISBN

9780553814408

Publisher

Bantam Books

Published year

2002

Language

English

Edition

1

Original title

The art of effortless living

Format

Paperback

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