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© 2026 Bookis AS

English

Strength and Conditioning

Paperback • 2019 • 1. edition

Strength and Conditioning

By Ian Jeffreys

0 Ratings • 0.0 of 5

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About the book

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light onto the many questions that challenge coaches. Rather than focussing on methods, it delves into the questions of what makes a coach effective. It examines the conditions that are necessary for training applications to become optimal, and the skills necessary to create the...Show more

Book details

ISBN

9780415839990

Publisher

Taylor & Francis Ltd

Published year

2019

Language

Edition

1

Original title

Strength and Conditioning

Format

Paperback

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Other versions

Strength and Conditioning

Strength and Conditioning

Hardcover · 2019

Reviews · 0

0 Ratings • 0.0 of 5

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