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About the book
This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat. Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan.
Book details
ISBN
9781785040054
Publisher
Ebury Publishing
Published year
2015
Language
Edition
1
Original title
The High Fat Diet
Format
Paperback
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