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About the book
As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis.Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.A...Show more
Book details
ISBN
9781472961907
Publisher
Bloomsbury Publishing PLC
Published year
2019
Language
Edition
1
Original title
Beating Osteoporosis
Format
Paperback
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